Week 4 Recap: Old Man UltraMarathon Training. Total Mileage: A nice recovery week total of 18km…

Not much to say about last week’s training. I was supposed to take it easy and I did. I will say when you have a run scheduled for the next day, maybe, just a suggestion here, maybe don’t drink so much alcohol the night before. We were celebrating my daughter’s birthday, so, I didn’t get … Continue reading Week 4 Recap: Old Man UltraMarathon Training. Total Mileage: A nice recovery week total of 18km…